Save From Sun Rays
Sunlight is harmful due to an increased amount of UV radiations, which cause an irreparable damage to the hair follicles. Thus cover your hair with some hat or scarf to avoid any sort of contact with sunlight.
Have sweet dreams
Don’t undermine the little details of a healthy sleep in your daily life. It is one of the great ways to through away all your tensions, and switch towards a completely stress-free life. At the time of hectic working hours, just spare a little time for a power nap.
Switch up your pony placement
It is an easy shift to keep the integrity of your strands anywhere you manage to secure the ponytail. It will let them grow out sturdy and damage-free.
A Scissor is your best friend
It seems quite contrary to a common belief, but regular trimming does help to achieve your aim of long, healthy hair. The hair suffers split ends with the passage of time and you will end up with a mess of hair.
It is followed by dryness and as a consequence, your hair growth will be seized temporarily. Hence, you should develop a habit of hair trimming after 8 or 10 weeks.
Brush Your hair Regularly
Another thing that will help you to grow your hair faster is brushing or combing. Regularly brush your hair twice a day for about 1 or 2 minutes, as it will stimulate the circulation of blood in your scalp.
It will also help in spreading the natural oils uniformly over your hair. The healthy blood circulation is necessary for the hair follicles to work effectively and raise new healthy hair.
If you have curly hair, then combing would be much more effective than a brush. The main aim is to remove tangles that slow down and maybe stop the hair growth. Don’t go by the principle “the harder your brush, the faster your hair grows”. Instead, brush your hair gently through a wide tooth comb or you can also keep a detangling brush for pain-free detangling.
Stop Stressing Out
Stress has a bad influence on your nervous system, which slow down the metabolism underneath your scalp and possibly leads towards ceasing of hair growth. If you are facing some kind of critical situation, try sharing it with some close friends.
You can also get yourself regular appointments with a psychiatrist for the sake of your health.
Make a habit of reading books and writing down your thoughts to keep stress out of your way. Keep yourself indulge in some other activities that help in diverting your mind. Always stay optimistic and beware of the negativeness as they are a bad news not only for your hair growth but also for your health.